What is yellow tea?
Yellow tea is obtained from the processed leaves of the Camellia sinensis plant. The preparation process is similar to green lipton yellow tea with an additional step.
This creates a milder flavor than other teas.
Yellow tea is slightly different in taste as it offers a smooth texture and a pleasant aroma after a distinctive fruity aftertaste. When it comes to the benefits of yellow tea.
it is somewhat similar to green tea. However compared to green tea and other teas it is also better for the stomach. The bright yellow color of this drink is not natural and is obtained through a special process.
In this process, tea polyphenols (catechins) are first oxidized to turn yellow and then treated to preserve the color and aroma of the dried leaves.
The healing properties of yellow tea, what is yellow tea, how to prepare yellow tea
What is yellow tea?
How can yellow tea benefit you?
The polyphenols in yellow tea fight oxidative stress and protect you from heart disease and cancer. Certain polyphenols can also improve blood sugar control and may help with diabetes.
These are the most important compounds in yellow tea and the reason why you should drink it every day.
1. Improving heart health
Yellow tea, like almost all types of tea, contains polyphenols. Polyphenols protect against cardiovascular diseases. They also strengthen the antioxidant defense of endothelial cells.
which further promotes heart health.
Polyphenols also have anti-inflammatory properties that improve heart health and prevent inflammation-related heart diseases (such as coronary heart disease and myocardial infarction).
Another important set of compounds found in yellow tea are flavanols, which help reduce bad cholesterol levels.
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