What are the benefits of dried apricots for the body?
Apricot is one of the most delicious summer fruits. This fruit can be harvested from late spring to late summer. Apricot has different types and grows in many countries.
This fruit is also known as Eric and Qaisi. Eric is used in Azerbaijani Turkish. Apricot taste is sweet and pleasant. Some apricots have a sour taste. This fruit has many fans.
Apricot covers a wide range of tastes dried apricots gluten There are few people who do not like apricots. For this reason, many people are looking for a way to use it all year round.
Using the properties of dried apricots makes this possible. Dried apricot has all the properties of its fresh fruit. with the difference that its moisture is much lower than fresh apricots.
The following article will help you get to know this dried fruit better and buy dried apricots safely.
Properties of dried apricots in pregnancy
Health benefits of dried apricots
Dried apricots contain fiber. This material is one of the required and essential materials for the body. Vitamins in dried apricots include vitamin A.
C and B6. Dried apricots contain a significant amount of potassium, manganese and calcium. This dried fruit does not contain cholesterol. It also has protein and iron.
The properties of dried apricots are used in pregnancy, to lose weight, to relieve constipation for skin hair etc. It also prevents cardiovascular diseases.
Consuming apricot leaves causes weight loss and absorption of nutrients into the body.
Benefits of dried apricots for the skin
This dried fruit is a natural moisturizer. Vitamin C in it helps to maintain skin moisture. It also increases skin collagen production. The properties of dried apricots rejuvenate the skin.
Dried apricots contain essential fatty acids. These ingredients hydrate the skin and prevent it from drying out. Dried apricot increases the elasticity of the skin.
The useful compounds of dried apricots help to remove pimples and acne on the face. This dry fruit also helps to remove skin spots.
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